My sleep was really bad before joining Sleep Science Academy and I joined the program at a point of desperation. I had tried absolutely everything. Sleeping tablets, reading, alcohol, marijuana, everything under the sun that people say helps you fall asleep. I was pretty desperate for a solution. The other things I tried didn’t work because I was so anxious and had such a horrible mindset around sleep. I put so much pressure around sleep and put sleep on such a high pedestal, I was setting myself up for failure. Now my sleep is 100% better. A full 180. I don’t have anxiety around sleep anymore. I don’t have negative thoughts around sleep anymore and don’t think about it during the day. My sleep is amazing. My quality of sleep and time asleep is significantly better. Before joining SSA, sleep consumed my every thought. I couldn’t focus at work, I was irritable with friends, family and my partner. Sleeping better has significantly improved every aspect of my life. SSA made me feel comfortable, welcome and that I’m not alone! Anyone with sleep issues would benefit from this program. Whether it’s acute or chronic insomnia, anyone would benefit from this program. Don’t give up! Have hope. Delve deep into SSA and take every aspect of it and use it to improve yourself. There is a light at the end of the tunnel. Don’t give up. Daisy

Before Sleep Science Academy. I would toss and turn, have extreme anxiety, be up all through the night. I tried different types of supplements, medication and relaxation techniques but nothing would fix my sleep. I was putting too much pressure and stress around sleep and trying to control it. Now I trust my body, I fall asleep quickly and don’t think about sleep during the day. I have less pain from injuries I've gone through, I’m getting more quality sleep, my relationships with others are better, I don’t have as many headaches and I’m less stressed in general. Working with SSA was amazing. I really enjoyed the personalized coaching aspect. It was really helpful to work through struggles in my mindset. My coach helped me build my own confidence in my ability to sleep. This program is for anyone who has struggled with sleep. It’s for anyone who wants to better their life and improve their quality of life, their sleep and their relationship with others. It takes time. It’s not an overnight fix. Be patient with yourself.

My sleep was not very good. I felt like I got maybe 5 hours of sleep a night. I’d sleep for a few hours, then be up for a few hours before falling back asleep. I didn’t feel good and didn’t feel rested most days. I feel like I tried just about everything. I did all of the supplements, baths, medication, everything except hormone replacement. I realize now why these things I tried didn’t work, because it was really frame of mind. My sleep now is awesome!! I am averaging between 88-91 sleep score. I’m getting solid sleep, I feel so much better. Not only is my sleep better, but going through this program gave me a whole mind shift. I’ve learned to deal with anxiety surrounding sleep which has carried over into my life as well. I’ve picked up tips and tricks of how to deal with other things in my life. Working with Sleep Science Academy has been really good. The weekly check-ins with my coach made a huge difference. Anyone who is having issues with sleep and can’t seem to figure out what the issue is would benefit from this program. Be patient. Take it one step at a time!

I tried drugs and sleeping pills to fix my sleep. I halfheartedly tried meditation. I was forcing sleep. I was pushing it instead of just letting it happen. Sleep was the topic of my life. I told myself over and over that “I’m not going to sleep tonight”, “I don’t sleep well.” And now I don’t even think about sleep. Now I have a great team and great tools. I’m not worried about the next day. I used to be so scared about how I would manage the next day. I wouldn’t make commitments. There are oodles of the world that have sleep issues. I’m one of the lucky ones that found this program. Now my sleep is great. The program taught me to trust the process which is rolling over into other places in my life, not just sleep. I recommend the program to anybody. Trust the process. Follow the steps. It works.

I was having a lot of trouble sleeping. It had gone on for 20 years. I was anxious, restless, and couldn’t seem to calm down before going to bed. I tried medications, supplements, special tinctures, and showers. I tried tons of calming techniques that didn’t seem to work because I didn’t have the mind-body connection that I now have. The other things I tried didn’t work for me because I wasn’t in sync. I stressed out about sleep. I thought about it too much. My sleep now is really good! I’m getting great sleep scores, I am relaxed when I get up, I feel rested and I don’t feel anxious going to bed. Improving my sleep has improved my relationships, my work, my focus, I don’t feel scatterbrained. I don’t feel as anxious and just feel calmer in general! My experience with SSA was really good. At first I was down and out and didn’t think this was going to work for me. But with a few little tweaks and once I got my body and mind in sync everything fell into place. Whether you can’t fall asleep or can’t stay asleep, or just feel anxious about sleep, this program can work for you. Keep at it! Stick with it. It will work!

If you’re someone who feels like you’ve read the books, done the tactics, tried supplements and pills yet your sleep is still an issue, Devin and his team at Sleep Science Academy are the resource for you. His program has blown me away. It provides another level of understanding and addressing sleep that that I didn’t do before. They’ve worked with so many people who’ve struggled with sleep, they’ve gotten into the science of it and the mindset behind it and put it all together to help you see what’s really going on and how to address it. It’s way different than you think. The things I was trying before weren’t working because I was going about it in all the wrong ways. They’ll help you go layers deeper than you’ve ever gone to help you fix it head on and have a beautiful relationship with your sleep to live your best life. This will transform your sleep and your life. I couldn’t give them a big enough shoutout. I hope they can change your life like they did mine.